Nutrition Sessions

Nutrition Sessions

Other sessions available in this category:

Cooking demonstrations

Eat well, work well session

Eating on the Run wellness session

Growing a veggie patch

Food Intolerances and Allergy session

Benefits of a Session:

Healthy energy

Gain a healthier energy in your everyday life

Weight management

Tailored weight management strategies

Illness prevention

Prevention of illness and disease

Identify stress contributors

Identifying and Addressing potential stress contributors

Diet analysis

Analysis of diet and potential deficiencies identified

Different diets advertised

A variety of diet options advertised

Improve performance

Increase employee efficiency and performance

Improve performance

Increase employee efficiency and performance

Session Overview:

While it’s most important for an employer to provide a safe and healthy workplace, it’s also important to encourage healthy lifestyles among employees. Healthy Nutrition programs can be a great first step bringing lots of people together to learn how to improve their health both at work and at home.

In this informative and interactive session, participants will be guided through a 55 minute informative and interactive session covering topics including:

The Importance of eating healthy

The difference between hunger and thirst

Time poor food management

Easy snacks to give you fuel

Key Healthy Eating Principles

Nutritional facts and myths

Sustainable weight loss, dispelling myths

Program durations and size can be tailored to suit larger or smaller groups

Site Promotion Plan:

BizHealth will work with management to coordinate the most suitable way to run the session at each of your sites. BizHealth will provide a bookings coordinator who will provide all sites with poster, flyers, booking sheets and other material to help run and manage the program effectively.

Site Promotion Plan:

BizHealth will work with management to coordinate the most suitable way to run the session at each of your sites. BizHealth will provide a bookings coordinator who will provide all sites with poster, flyers, booking sheets and other material to help run and manage the program effectively.

Site Promotion Plan:

BizHealth will work with management to coordinate the most suitable way to run the session at each of your sites. BizHealth will provide a bookings coordinator who will provide all sites with poster, flyers, booking sheets and other material to help run and manage the program effectively.

We care, We can

Ask our friendly team for a quick quote now!

We care, We can

Ask our friendly team for a quick quote now!

Get Quote Now!