Group Fitness Sessions

Group fitness is performed on-site by a group of individuals led by a qualified instructors, by providing you with a social and fun way to workout with your colleagues at work.

Group Fitness Sessions

Group fitness is performed on-site by a group of individuals led by a qualified instructors, by providing you with a social and fun way to workout with your colleagues at work.

Session Overview

Our group fitness helps your employees become more active and productive, through enhancing their physical conditions and freshening their minds with exercise.

Individual or Group training available for the following:

Running/ Walking Groups

Circuit Training

Yoga

Pilates

Benefits of Session:

Expert advice

Receive professional advice and guidance

Team building

Tailored team building sessions

Better health

Build and maintain a healthier workforce

Reduces absenteeism

Increase efficiency and keep employees safe in the workplace

Increases productivity

Eliminate downtime and maximise productivity in the workplace

Reduces injuries

Reduces work related injuries

Pedometer Challenge!

Pedometers are the perfect way to keep track of your physical activity by measuring each step you take. They can help you set walking targets and keep you motivated! The pedometer is a handy, reliable tool that clips discreetly onto your belt and measures the number of steps you take. It also has the capacity to measure how far you’ve traveled and the calories you’ve burnt over that time.

Site Promotion Plan:

BizHealth will work with management to coordinate the most suitable way to run the sessions at each of your sites. BizHealth will provide a bookings coordinator who will provide all sites with poster, flyers, booking sheets and other material to help run and manage the program effectively.

Site Promotion Plan:

BizHealth will work with management to coordinate the most suitable way to run the sessions at each of your sites. BizHealth will provide a bookings coordinator who will provide all sites with poster, flyers, booking sheets and other material to help run and manage the program effectively.

Site Promotion Plan:

BizHealth will work with management to coordinate the most suitable way to run the sessions at each of your sites. BizHealth will provide a bookings coordinator who will provide all sites with poster, flyers, booking sheets and other material to help run and manage the program effectively.

We care, We can

Ask our friendly team for a quick quote now!

We care, We can

Ask our friendly team for a quick quote now!

Get Quote Now!