Workplace Employee Wellbeing Programs

Workplace Employee Wellbeing Programs

Overview about Mental Wellbeing Sessions

Mental wellbeing has been described by the World Health Organisation as “the state in which the individual realises his or her own abilities, can cope with normal stresses of life, can work productively, and is able to make a contribution to his or her community”.

In this informative and interactive session, participants will be guided through a 45 – 55 minute informative and interactive session covering topics including:

Work/Life Balance

4 Pillars for Good Health

Emotional signs of Stress/Pressure

Physical signs of Stress/Pressure

Long term effects of stress

How to 'LIGHTEN UP'

Improving Life Management Skills

Benefits of a Wellness Session:

Improve productivity

Increase both productivity and engagement

Positive outlook

Gain a positive outlook towards life

Better health

Build and maintain a healthier workforce

Identify stress contributors

Identifying and addressing potential stress contributors

Improve morale

Increase employee morale and confidence

Improve performance

Increase efficiency and improve employee performance

Site Promotion Plan:

BizHealth will work with management to coordinate the most suitable way to run the mental wellbeing sessions at each of your sites. BizHealth will provide a bookings coordinator who will provide all sites with poster, flyers, booking sheets and other material to help run and manage the program effectively.

Site Promotion Plan:

BizHealth will work with management to coordinate the most suitable way to run the mental wellbeing sessions at each of your sites. BizHealth will provide a bookings coordinator who will provide all sites with poster, flyers, booking sheets and other material to help run and manage the program effectively.

Site Promotion Plan:

BizHealth will work with management to coordinate the most suitable way to run the mental wellbeing sessions at each of your sites. BizHealth will provide a bookings coordinator who will provide all sites with poster, flyers, booking sheets and other material to help run and manage the program effectively.

We care, We can

Ask our friendly team for a quick quote now!

We care, We can

Ask our friendly team for a quick quote now!

Get Quote Now!