Overview about Mental Wellbeing Sessions
Mental wellbeing has been described by the World Health Organisation as “the state in which the individual realises his or her own abilities, can cope with normal stresses of life, can work productively, and is able to make a contribution to his or her community”.
In this informative and interactive session, participants will be guided through a 45 – 55 minute informative and interactive session covering topics including:
Work/Life Balance
4 Pillars for Good Health
Emotional signs of Stress/Pressure
Physical signs of Stress/Pressure
Long term effects of stress
How to 'LIGHTEN UP'
Improving Life Management Skills
Improve productivity
Increase both productivity and engagement
Positive outlook
Gain a positive outlook towards life
Better health
Build and maintain a healthier workforce
Identify stress contributors
Identifying and addressing potential stress contributors
Improve morale
Increase employee morale and confidence
Improve performance
Increase efficiency and improve employee performance
Site Promotion Plan:
BizHealth will work with management to coordinate the most suitable way to run the mental wellbeing sessions at each of your sites. BizHealth will provide a bookings coordinator who will provide all sites with poster, flyers, booking sheets and other material to help run and manage the program effectively.
BizHealth will work with management to coordinate the most suitable way to run the mental wellbeing sessions at each of your sites. BizHealth will provide a bookings coordinator who will provide all sites with poster, flyers, booking sheets and other material to help run and manage the program effectively.
BizHealth will work with management to coordinate the most suitable way to run the mental wellbeing sessions at each of your sites. BizHealth will provide a bookings coordinator who will provide all sites with poster, flyers, booking sheets and other material to help run and manage the program effectively.
Ask our friendly team for a quick quote now!
Ask our friendly team for a quick quote now!